Eden Health Foods

 

Peace of mind

Recipes


Cold and Flu Bomb

No self respecting disease causing germ will want to live in your body.

  • 12 dropperfuls of Echinacea +
  • 8 dropperfuls of Dial-8
  • 1 tbsp of Truly Natural Vitamin C (Acerola cherry extract)

And if you’re a little crazy and want to kill even the strongest bacterium, virus or plague, add 1 dropperful of Anti-Infection formula.

In your blender put 4 glasses (1L) of freshly squeezed orange or apple juice with 2-4 glasses of pure water with our Super Tonic, or make it yourself by putting the following in a blender.

  • 1 organic white onion
  • a couple of hot cayenne peppers (or better still use 2 dropperfuls of our Cayenne tincture)
  • a thumb-long piece of horseradish
  • 4 organic garlic cloves and just as much ginger.

 

Preworkout Blitz Smoothie

The ultimate endurance explosion!

Put all ingredients in blender and blend for 1 minute on high.
For a thicker consistency, add less water.
Once smoothie is ready, add

Blend for an extra 2 seconds on low for a choc chip experience.
This is an excellent start to the day or fuel for any long distance/endurance activity.

 

Dreamsicle

A yummy protein shake that is good for after workouts

Put all ingredients in blender and blend on high for 1-2 minutes to achieve a thickshake type consistency.